PRENATAL MASSAGE BENEFITS DURING PREGNANCY

During pregnancy, a woman’s body undergoes extraordinary changes. Some of the by-products of these changes can result in a number of uncomfortable conditions. Massage during pregnancy not only makes a woman feel pampered and more emotionally grounded, but offer undeniable physical benefits as well. Massage can relieve fatigue, enhance sleep, and calm and active baby. The overall goals for pregnancy massage in San Antonio are to help minimize stress, promote relaxation, and prepare the muscles for childbirth.

Benefits can include the following at different stages:

FIRST TRIMESTER

SECOND TRIMESTER

SECOND TRIMESTER

Prenatal Massage

Timing

60 Min

90 Min